Weigh In record (no journal entry) for 05 June 2015
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154.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2015:
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1982 kcal
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Fat: 105.47g | Prot: 112.49g | Carb: 153.04g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips, Trader Joe's Albacore Solid White Tuna in Water, Lettuce, Makoto Ginger Salad Dressing. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Jif Natural Creamy Peanut Butter, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Horizon Organic 2% Organic Reduced Fat Milk. more...
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2213 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
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gaining 0.4 lb a week
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 Comments
Hang in there my friend, you're holding fairly steady. Have a great Friday.
05 Jun 15 by member: jmb3450
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