Real busy this morning gang. Going to go very personal with today's post.
Diet Calendar Entry for 04 June 2015:
|
1705 kcal
|
Fat: 57.00g | Prot: 148.00g | Carb: 159.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: KFC Green Beans, KFC Grilled Chicken Breast. Dinner: Chili's Margarita Chicken Fresh Mex Bowl. Snacks/Other: Fiber One Chewy Bars - Caramel Nut. more...
|
|
Comments
Nice post Jon, I like your poem. Be a beast!
04 Jun 15 by member: jmb3450
|
You're a poet too? Loved it.
04 Jun 15 by member: dreamingangel
|
Have a great day, my beastly friend.
04 Jun 15 by member: izzypup68
|
Just to clarify things since my wife thinks I now need psychiatric care after reading the poem. The meat cage is my current self, I am stalking all the weight that encases me, New Jon. I am not a serial killer. A cereal killer maybe, a serial killer no.
05 Jun 15 by member: Jonathan Walsh
|
LOL...you can re-assure your wife.. guys who are HELPING other climb the mountain do NOT typically need professional help...LOL... and serial killers are cutting the ropes of fellow climbers, not throwing them a NEW one when needed...LOL...and finally, IF I had QUIT being a cereal killer 20 years ago...I would NOT be on FS TODAY...Keep Climbing Buddy...In BEAST Mode!!!!!!!!!!
05 Jun 15 by member: SuccessThisTime58
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jonathan Walsh's weight history
|