dialla3201's Journal, 03 June 2015


Diet Calendar Entries for 03 June 2015:
1014 kcal Fat: 28.14g | Prot: 77.84g | Carb: 107.86g.   Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Plain, Private Selection Mixed Fruit, Tetley Green Tea, Water, Honey, Heartland Steel Cut Oats. Lunch: Olive Oil, Chicken Breast, Vinegar, Lettuce, Onions, Tomatoes, Cucumber (with Peel), Water. Dinner: Baked or Broiled Salmon, Green Giant Corn on the Cob Nibblers, Cooked Green String Beans (from Frozen), Water. Snacks/Other: Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
3229 kcal Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Cooking - 15 minutes, Vacuuming - 5 minutes, Reading - 2 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Housework - 30 minutes. more...

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Comments 
I want to put that on the wall by my desk 
03 Jun 15 by member: wholefoodnut
Go for it! 
03 Jun 15 by member: dialla3201
NICE POST!!!!!!!!!!! 
03 Jun 15 by member: SuccessThisTime58

     
 

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