dleo2011's Journal, 03 June 2015

126.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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455 kcal

Fat: 15.46g | Prot: 28.50g | Carb: 52.53g.   Breakfast: Fried Egg, Capicola, Sara Lee Whole Grain White Bread. Snacks/Other: Fit & Active Milk Chocolate Weight Loss Shake. more...

1776 kcal

Activities & Exercise: Kickboxing - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...