Weigh In record (no journal entry) for 19 May 2015
|
128.3 lb
Lost so far: 0.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
1097 kcal
|
Fat: 61.31g | Prot: 95.38g | Carb: 37.08g.
Breakfast: Whole Milk, Lucerne Shredded Mexican Four Cheese Blend, Hormel Cubed Ham, Kirkland Signature Bacon Bits, Scrambled Egg. Dinner: Baked Potato (Peel Eaten), Green String Beans, Wild Atlantic Salmon. Snacks/Other: BelGioioso Fresh Mozzarella Cheese. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dleo2011's weight history
|