Weigh In record (no journal entry) for 03 June 2015
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194.6 lb
Lost so far: 13.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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480 kcal
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Fat: 6.00g | Prot: 25.00g | Carb: 82.00g.
Breakfast: Great Value 0% Fat Free Milk, General Mills Cheerios. more...
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losing 11.2 lb a week
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