Weigh In record (no journal entry) for 03 June 2015
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234.4 lb
Lost so far: 25.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2097 kcal
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Fat: 77.54g | Prot: 56.14g | Carb: 272.92g.
Breakfast: Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread, Panera Bread French Toast Bagel, Panera Bread Cinnamon Crunch Bagel, Pizza with Meat, Coffee with Cream and Sugar. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), No Name Chicken Strips. Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Can), Panera Bread Bear Claw Specialty Pastry. more...
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gaining 1.4 lb a week
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