Weigh In record (no journal entry) for 02 June 2015
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212.7 lb
Lost so far: 34.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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2002 kcal
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Fat: 89.06g | Prot: 91.35g | Carb: 209.12g.
Breakfast: Egg, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Chicken Meat (Stewing), Chicken Meat (Roasting). Lunch: Chocolate Croissant, Watermelon, Beef Steak, White Rice (Short-Grain, Cooked), White Rice, Taro (with Salt, Cooked). Snacks/Other: Potato Chips (Salted), Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
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2310 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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losing 7.7 lb a week
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 Comments
Nice job! I see you been loosing at a nice pace. Keep up the good work!
02 Jun 15 by member: dialla3201
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12 Jun 15 by member: mohamedsamir
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12 Jun 15 by member: Bethlauren8
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