Weigh In record (no journal entry) for 20 July 2011
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277.0 lb
Lost so far: 16.0 lb.
Still to go: 127.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2011:
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210 kcal
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Fat: 4.25g | Prot: 6.00g | Carb: 37.00g.
Breakfast: White Chocolate Mocha Coffee Creamer, Honey Nut Spins (General Mills), 1 % Lowfat Milk. more...
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losing 0.1 lb a week
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slgard's weight history
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