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slgard
slgard
Joined November 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
293.0 lb
Lost so far:
4.0 lb
Current Weight
289.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
139.0 lb
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slgard's Weight History
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slgard's Recent Food & Exercise
1/4 serving Dove Dark Chocolate Miniatures
1
medium
Bananas
1 serving Yoplait Go-Gurt
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Circuit Training
view diet calendar