Weigh In record (no journal entry) for 08 April 2011
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278.0 lb
Lost so far: 15.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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309 kcal
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Fat: 14.71g | Prot: 8.20g | Carb: 40.57g.
Breakfast: banana, peanut butter, whole grain waffle, Sugar Free Hazelnut Coffee Creamer. more...
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losing 5.3 lb a week
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slgard's weight history
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