slgard's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
278.0 lb Lost so far: 15.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
309 kcal Fat: 14.71g | Prot: 8.20g | Carb: 40.57g.   Breakfast: banana, peanut butter, whole grain waffle, Sugar Free Hazelnut Coffee Creamer. more...
losing 5.3 lb a week

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