Weigh In record (no journal entry) for 02 June 2015
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173.2 lb
Lost so far: 22.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1730 kcal
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Fat: 94.11g | Prot: 148.95g | Carb: 63.96g.
Breakfast: Maranatha All Natural Coconut Butter, Eggland's Best Jumbo Grade A Egg, Apples. Lunch: Broccoli, Cucumber (with Peel), Green String Beans, Bacon, Chicken Breast. Dinner: Broccoli, Cucumber (with Peel), Newman's Own Balsamic Vinaigrette Dressing, Chicken Breast. Snacks/Other: Almonds. more...
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gaining 11.2 lb a week
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