Weigh In record (no journal entry) for 02 June 2015
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1551 kcal
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Fat: 102.31g | Prot: 125.37g | Carb: 44.09g.
Lunch: Broccoli, Shrimp Scampi, Cooked Salmon. Dinner: Outback Steakhouse Classic Blue Cheese Wedge Salad, Omaha Steaks Beef Ribeye Steak. Snacks/Other: Quest Chocolate Brownie Bar. more...
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losing 0.1 lb a week
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