Weigh In record (no journal entry) for 01 February 2015
|
195.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2015:
|
180 kcal
|
Fat: 12.00g | Prot: 18.00g | Carb: 0.00g.
Breakfast: Eggland's Best Large Grade A Eggs. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdwest415's weight history
|