Pbroggi's Journal, 01 June 2015

166.0
166.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
1059 kcal Fat: 30.22g | Prot: 69.42g | Carb: 128.40g.   Breakfast: Orange Juice , Coffee with Skim Milk, Scotsburn Unsalted Butter, Kroger Low Fat Oat Bran Muffins. Lunch: Sodexo Vegetarian Black Bean Soup. Dinner: Green Peas , Dream Dinners Lemon Chicken Piccata, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Coffee with Milk, Almond Cookie, Chobani Nonfat Plain Greek Yogurt (Container), Stop & Shop Light Nonfat Raspberry Yogurt. more...
on diet Pjb46   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pbroggi's weight history


Pbroggi's Recent Activity

Pbroggi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

c_nic1 supported marilynhollowell arn's Journal Entry.
paulampc supported Nidoqueen's Journal Entry.
marilynhollowell arn recorded a Journal Entry and a Weight Entry at 120.0 lb.
adefwebserver is following Chessire.
erikah17 recorded a Weight Entry at 128.8 lb.
MLWare commented on rosio19's Journal Entry.
jcterry1946 recorded a Weight Entry at 172.4 lb.
philsusa1 recorded a Weight Entry at 201.8 lb.