Pbroggi's Journal, 01 June 2015

166.0
166.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
1059 kcal Fat: 30.22g | Prot: 69.42g | Carb: 128.40g.   Breakfast: Orange Juice , Coffee with Skim Milk, Scotsburn Unsalted Butter, Kroger Low Fat Oat Bran Muffins. Lunch: Sodexo Vegetarian Black Bean Soup. Dinner: Green Peas , Dream Dinners Lemon Chicken Piccata, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Coffee with Milk, Almond Cookie, Chobani Nonfat Plain Greek Yogurt (Container), Stop & Shop Light Nonfat Raspberry Yogurt. more...
on diet Pjb46   steady weight

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