Pbroggi's Journal, 28 May 2015

166.6
166.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
1336 kcal Fat: 35.54g | Prot: 54.43g | Carb: 208.03g.   Breakfast: Cheerios, Sugar, Stater Bros. Fat Free Milk, Bananas , Coffee with Skim Milk, Orange Juice . Lunch: Whole Wheat Bread, Teddie Smooth Old Fashioned All Natural Peanut Butter, Smucker's Low Sugar Concord Grape Jelly, Stater Bros. Fat Free Milk. Dinner: Beets (Drained Solids, Canned) , Grape Tomatoes, Grilled Stuffed Zucchini, Rotini, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Parmesan Cheese (Grated), Kroger Hard Salami. Snacks/Other: Grapes, Grape Tomatoes, Iced Coffee with Milk and Sugar. more...
on diet Pjb46   losing 54.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pbroggi's weight history


Pbroggi's Recent Activity

Pbroggi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wright2018 supported sharonreuther's Weight Entry.
rociovzqz80 supported g_ortegam's Journal Entry.
kathydetweiler recorded a Journal Entry and a Weight Entry at 238.0 lb.
rogerstuart2 supported Peasy3's Journal Entry.
sallkr3 commented on jengetfit123's Journal Entry.
yolygarcia commented on their Journal Entry.
hoopstar supported jenjabba's Journal Entry.
SquirrelB supported emilydiaz83's Journal Entry.