Weigh In record (no journal entry) for 01 June 2015
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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555 kcal
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Fat: 12.21g | Prot: 50.85g | Carb: 65.72g.
Breakfast: Coffee, Bananas. Lunch: Grilled Chicken, Lettuce, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel). Snacks/Other: Medical Weight Loss Clinic Vanilla Pudding Shake, Apples. more...
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gaining 0.4 lb a week
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RaVar's weight history
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