Morning Blood Sugar: 155 Noon Blood Sugar: 159 Evening Blood Sugar: 106
My average Blood sugar for the month of May was 149.18, a far cry from an average of 350 in the months leading up to this WOE. Thank you Jesus!!
Diet Calendar Entries for 01 June 2015:
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2866 kcal
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Fat: 267.65g | Prot: 104.92g | Carb: 12.10g.
Breakfast: Chef Greg's Bullet Proof Tea or Coffee. Lunch: Chef Greg Garlic sauce, Purity Farms Organic Ghee Clarified Butter, Kitchen Basics Natural Chicken Cooking Stock, Chef Greg's Chocolate Fat Bomb - dixie cup pop, Chef Greg's Fat Bomb - dixie cup pop, Dasani Bottled Water (20 oz). Dinner: Swiss Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Chef Greg's Chocolate Fat Bomb - dixie cup pop, Bigelow Tea Peppermint Herb Tea, Chef Greg's Bullet Proof Tea or Coffee. more...
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3674 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
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