SLTardif's Journal, 01 June 2015

145.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 41.98g | Prot: 26.86g | Carb: 90.81g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Homestyle Baked Beans, Angus Beef Franks Bun Size (53g). Snacks/Other: Fiber One Protein Bars - Coconut Almond, Honeycrisp Apples. more...

2362 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Resting - 6 hours, Sitting - 5 hours. more...