| March 2017 |
| Wed 1st: |
229 *
|
18%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
825 *
|
63%
|
fat: 28.08g |
| |
protein: 25.74g |
| |
carbs: 120.68g |
|
-
|
-
|
| Sun 15th: |
791 *
|
61%
|
fat: 33.08g |
| |
protein: 42.94g |
| |
carbs: 82.82g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
480 *
|
37%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 18th: |
1190 *
|
92%
|
fat: 57.83g |
| |
protein: 78.81g |
| |
carbs: 99.21g |
|
2210*
|
 1020
|
| Sun 17th: |
1107 *
|
85%
|
fat: 43.74g |
| |
protein: 54.35g |
| |
carbs: 148.28g |
|
2210*
|
1103
|
| Sat 16th: |
1069 *
|
82%
|
fat: 29.04g |
| |
protein: 45.26g |
| |
carbs: 176.41g |
|
2210*
|
1141
|
| Fri 15th: |
1045 *
|
80%
|
fat: 29.75g |
| |
protein: 72.50g |
| |
carbs: 122.50g |
|
2210*
|
1165
|
| Thu 14th: |
1029 *
|
79%
|
fat: 26.12g |
| |
protein: 37.29g |
| |
carbs: 171.26g |
|
2210*
|
1181
|
| Wed 13th: |
1088 *
|
84%
|
fat: 33.60g |
| |
protein: 58.11g |
| |
carbs: 163.27g |
|
2210*
|
1122
|
| Tue 12th: |
1156 *
|
89%
|
fat: 21.31g |
| |
protein: 47.12g |
| |
carbs: 213.03g |
|
2210*
|
1054
|
| Mon 11th: |
1129 *
|
87%
|
fat: 23.10g |
| |
protein: 39.38g |
| |
carbs: 198.80g |
|
2210*
|
1081
|
| Sun 10th: |
811 *
|
62%
|
fat: 26.77g |
| |
protein: 31.29g |
| |
carbs: 122.78g |
|
2210*
|
1399
|
| Sat 9th: |
111 *
|
9%
|
fat: 1.86g |
| |
protein: 3.11g |
| |
carbs: 21.01g |
|
2210*
|
2099
|
| Fri 8th: |
429 *
|
33%
|
fat: 8.71g |
| |
protein: 22.27g |
| |
carbs: 67.56g |
|
2210*
|
1781
|
| Thu 7th: |
593 *
|
46%
|
fat: 6.56g |
| |
protein: 38.29g |
| |
carbs: 102.24g |
|
2210*
|
1617
|
| Wed 6th: |
992 *
|
76%
|
fat: 18.81g |
| |
protein: 48.05g |
| |
carbs: 172.42g |
|
2210*
|
1218
|
| Tue 5th: |
1225 *
|
94%
|
fat: 15.15g |
| |
protein: 43.45g |
| |
carbs: 256.38g |
|
2210*
|
985
|
| Mon 4th: |
837 *
|
64%
|
fat: 8.70g |
| |
protein: 26.60g |
| |
carbs: 184.73g |
|
2210*
|
1373
|
| Sun 3rd: |
600 *
|
46%
|
fat: 10.81g |
| |
protein: 16.21g |
| |
carbs: 113.98g |
|
2210*
|
1610
|
