SLTardif
Joined August 2010
Posts
35
Following
0
Followers
0
Weight History

Start Weight
168.0 lb
Lost so far: 13.0 lb

Current Weight
155.0 lb
Performance: losing 1.9 lb a week

Goal Weight
135.0 lb
Still to go: 20.0 lb

SLTardif's Weight History



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SLTardif's journal

31 August 2010

Treadmill 3 miles at 3.0 MPH for 60 minutes
on diet SLTardif's own diet  

SLTardif's Recent Food & Exercise


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