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Well I got some good news I want to share with you all. I been on this journey for over an year now and I have lost 100 lbs so far. Cause when I started this journey I was 288 and now I am 188.
My husband told me this morning that I look great and he can see the difference in my weight lost. I am happy that he notice.
Diet Calendar Entry for 19 July 2011:
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1165 kcal
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Fat: 89.87g | Prot: 66.04g | Carb: 24.84g.
Breakfast: fresh express, kraft, egg. Lunch: ranch kraft, fresh express, Hebrew National Hot Dog. Dinner: stir-fry peppers, Italian sausage, canned green beans. more...
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