Weigh In record (no journal entry) for 31 May 2015
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124.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1314 kcal
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Fat: 31.90g | Prot: 83.80g | Carb: 137.80g.
Breakfast: Quaker Oat So Simple Original. Lunch: Aulds Morning White Rolls, Tesco Big & Fresh Eggs, Iceland Smoked Rindless Twin Pack Back Bacon. Dinner: Bisto Gravy Granules, Tesco Sirloin Steak, Tesco Charlotte Potatoes. Snacks/Other: Chocolate Sponge Cake, Tesco Healthy Living Apple & Strawberry Cereal Bar, Tesco Jaffa Satsuma, Tesco Banana. more...
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gaining 0.1 lb a week
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