Weigh In record (no journal entry) for 31 March 2023
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168.5 lb
Lost so far: 35.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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1270 kcal
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Fat: 62.28g | Prot: 51.58g | Carb: 128.90g.
Breakfast: Stouffer's Signature Classics Creamed Chipped Beef. Lunch: Bananas , Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Hellmann's Real Mayonnaise, Foster Farms Breaded Chicken Patties, Bananas . Snacks/Other: HEB Black Eyed Peas. more...
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steady weight
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