gwmoore4's Journal, 30 May 2015

Last night was a bad night. I just felt achy and ill to the point I just went to bed without excercisng. I hopw today is better and I can get back on track.

Diet Calendar Entry for 30 May 2015:
1146 kcal Fat: 43.14g | Prot: 58.38g | Carb: 136.12g.   Breakfast: Chiquita Banana, 2% Fat Milk, Coffee with Milk, Kellogg's Special K Original Cereal. Lunch: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Grits. Dinner: Butternut Winter Squash, Roasted Potato, Perdue Ground Turkey Patty. Snacks/Other: Bananas. more...

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