zianna's Journal, 29 May 2015

What's up with this yoyo!! No more quest bars
187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
445 kcal Fat: 21.50g | Prot: 54.50g | Carb: 6.50g.   Breakfast: Jimmy Dean Ham & Cheese Omelet, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
gaining 2.2 lb a week



     
 

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