Weigh In record (no journal entry) for 29 May 2015
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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547 kcal
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Fat: 29.13g | Prot: 35.81g | Carb: 34.21g.
Breakfast: Organic Valley Organic Salted Butter, jones Dairy Farm JONES Naturally Hckory Smoked CAN Bacon, Berlin natural bakery whole farina spelt bread, Fried Egg. more...
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gaining 0.2 lb a week
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