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REST DAY
MACROS
365G CARBS
160G PROTEIN
75G FAT
Diet Calendar Entries for 28 May 2015:
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2684 kcal
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Fat: 74.10g | Prot: 155.04g | Carb: 366.71g.
Breakfast: Salmon, Egg White, Egg, Cooked Lentils (Fat Not Added in Cooking), Oranges, Hershey's Natural Unsweetened Cocoa, Brown Rice, Bananas, Oats, Extra Virgin Olive Oil. Dinner: Pears, Mangos, Oats, Now Foods Virgin Coconut Oil, Mozzarella Cheese (Part Skim Milk), Mozzarella Cheese (Part Skim Milk), Egg. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples, Salmon, Cooked Dry Chickpeas (Fat Not Added in Cooking), Brown Rice. more...
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1627 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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