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221.5
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221.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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952 kcal
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Fat: 26.73g | Prot: 57.82g | Carb: 120.15g.
Breakfast: Subway 6" Sweet Onion Chicken Teriyaki. Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Fish. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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