Weigh In record (no journal entry) for 24 May 2015
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221.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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2131 kcal
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Fat: 140.77g | Prot: 63.47g | Carb: 154.70g.
Breakfast: Ore-Ida Tater Tots, QuickTrip Breakfast Burrito. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Beef Shortribs (Choice Grade). Dinner: Mashed Potatoes (Whole Milk and Butter Added), Beef Shortribs (Choice Grade). Snacks/Other: Simply To Go Yogurt Covered Raisins, Cream of Chicken or Turkey Soup. more...
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gaining 2.5 lb a week
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