| February 2016 |
| Mon 15th: |
1543 *
|
67%
|
fat: 61.01g |
| |
protein: 90.45g |
| |
carbs: 154.24g |
|
2770*
|
 1227
|
| November 2015 |
| Mon 2nd: |
1250 *
|
54%
|
fat: 39.50g |
| |
protein: 73.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
420 *
|
18%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 6th: |
1303 *
|
57%
|
fat: 57.75g |
| |
protein: 73.75g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 5th: |
1657 *
|
72%
|
fat: 69.67g |
| |
protein: 83.82g |
| |
carbs: 174.86g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
340 *
|
15%
|
fat: 14.41g |
| |
protein: 20.90g |
| |
carbs: 30.11g |
|
-
|
-
|
| Tue 21st: |
1165 *
|
51%
|
fat: 52.63g |
| |
protein: 50.57g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 16th: |
1411 *
|
61%
|
fat: 60.31g |
| |
protein: 64.91g |
| |
carbs: 151.90g |
|
-
|
-
|
| Wed 15th: |
1565 *
|
68%
|
fat: 57.38g |
| |
protein: 71.26g |
| |
carbs: 187.56g |
|
-
|
-
|
| Tue 14th: |
1856 *
|
81%
|
fat: 62.60g |
| |
protein: 67.05g |
| |
carbs: 251.28g |
|
-
|
-
|
| Mon 13th: |
1704 *
|
74%
|
fat: 51.19g |
| |
protein: 83.14g |
| |
carbs: 220.78g |
|
-
|
-
|
| Sun 12th: |
1523 *
|
66%
|
fat: 49.81g |
| |
protein: 59.31g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sat 11th: |
1459 *
|
63%
|
fat: 60.29g |
| |
protein: 88.60g |
| |
carbs: 138.60g |
|
-
|
-
|
| Fri 10th: |
790 *
|
34%
|
fat: 32.00g |
| |
protein: 29.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 9th: |
1506 *
|
65%
|
fat: 58.72g |
| |
protein: 91.88g |
| |
carbs: 156.80g |
|
-
|
-
|
| Wed 8th: |
1814 *
|
79%
|
fat: 86.50g |
| |
protein: 96.88g |
| |
carbs: 170.81g |
|
-
|
-
|
| Tue 7th: |
1523 *
|
66%
|
fat: 42.46g |
| |
protein: 90.83g |
| |
carbs: 198.31g |
|
-
|
-
|
| Mon 6th: |
1530 *
|
67%
|
fat: 59.00g |
| |
protein: 75.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 5th: |
2276 *
|
99%
|
fat: 113.22g |
| |
protein: 83.56g |
| |
carbs: 226.98g |
|
-
|
-
|
