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119.5
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219.5 lb
Lost so far: 1.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1451 kcal
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Fat: 36.36g | Prot: 103.28g | Carb: 172.80g.
Breakfast: Subway 6" Sweet Onion Chicken Teriyaki. Lunch: Fresh & Easy Steak Fries, Grilled Fish. Dinner: Cheese Pizza. more...
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losing 15.4 lb a week
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