howzat4u's Journal, 28 May 2015

I have just reset my goal weight by setting the goal posts further back.
At a quick look it seems I have gained weight, but I haven't honest :P

Diet Calendar Entry for 28 May 2015:
1151 kcal Fat: 34.70g | Prot: 61.54g | Carb: 138.53g.   Breakfast: Kellogg's Crunchy Nut Cornflakes, Coffee with Skim Milk. Lunch: Arnott's Salada Light Crackers 97% Fat Free, Homebrand Processed Cheese Slices, Meadow Fresh Berry Bliss Lite Yoghurt. Dinner: Budget Salad Dressing, Red Tomatoes, Lettuce, Mccain Super Fries Straight Cut Air Fryed Chips, Pork Steak or Cutlet. more...

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Comments 
We TRUST you...we really do!!! (So why does your post sound just a "tad" defensive??)...LOL...Have a GREAT rest of the week and Keep on Keeping on, Buddy? 
27 May 15 by member: SuccessThisTime58
PS: Thats supposed to be...Keep on Keeping on,Buddy!!!!! 
27 May 15 by member: SuccessThisTime58
Youe weight graph is on a steady downward path so good for you!! 
28 May 15 by member: wholefoodnut

     
 

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