howzat4u's Journal, 29 May 2015

WOW I never realised how much harder it is to 'not' overeat on cold days.
Its like all my body is saying is "eat, eat, eat" and it takes all my willpower, especially on my 'fast' days, to not over eat

Diet Calendar Entry for 29 May 2015:
326 kcal Fat: 8.04g | Prot: 14.65g | Carb: 49.99g.   Breakfast: Dried Chia Seeds, Coffee with Skim Milk. Lunch: Fresh 'N Fruity Fresh 'N Fruity Lite Mango Passion Yoghurt, Bananas. Dinner: Soup For A Cup Cream of Mushroom. Snacks/Other: Tea with Milk. more...



     
 

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