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Well I haven't been very good at logging my food, but since I'm alone much of the time, I eat a lot of lean cuisines for dinner and it seems to be working for weight loss. Today, I went to buy a birthday gift for a friend and ending up clothes shopping. I'd forgotten how wonderful it is to try on jeans when you are thinner. Marshall's didn't have hardly any jeans to pick from so I grabbed one pair and they fit perfectly! Yay! Made my day, and believe me I need some joy right now.
Diet Calendar Entry for 18 July 2011:
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942 kcal
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Fat: 13.73g | Prot: 38.17g | Carb: 108.06g.
Breakfast: Black Forest Ham, Fat Free Swiss Cheese Singles, Double Fiber Honey Wheat English Muffins, Alfalfa Sprouts. Lunch: triscuit reduced fat. Dinner: Tortilla Crusted Fish. more...
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