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Dante Grey
Journal
27 May 15
Dante Grey's Journal, 27 May 2015
Dante Grey's Profile
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Weigh In record (no journal entry) for 27 May 2015
220.0 lb
Lost so far:
8.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
390 kcal
Fat: 8.50g | Prot: 52.00g | Carb: 26.00g.
Breakfast:
Body Fortress Super Advanced Whey Protein - Strawberry (33g), Body Fortress Super Advanced Whey Isolate - Vanilla Creme.
Snacks/Other:
Nabisco Nutter Butter.
more...
2667 kcal
Activities & Exercise:
Sexual Activity - 30 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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