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Dante Grey
Dante Grey
Joined December 2013
Posts
312
Following
2
Followers
3
Weight History
Start Weight
228.0 lb
Lost so far:
13.2 lb
Current Weight
241.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
46.2 lb
Follow
Dante Grey's Weight History
view Dante Grey's complete history
Following
mikebelljr68
last weighin:
steady
HARLEYNICE3
last weighin:
losing 0.3 lb a week
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Dante Grey's Recent Food & Exercise
4
slices
Deli Turkey or Chicken Breast Meat
1 serving Sargento Sliced Pepper Jack Cheese
1 serving Muscle Milk Pro Series 40 Go Bananas
Calisthenics (heavy, e.g. pushups)
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar