Weigh In record (no journal entry) for 27 May 2015
|
191.8 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2015:
|
2104 kcal
|
Fat: 64.65g | Prot: 117.41g | Carb: 269.39g.
Breakfast: Huevo Cocido, Los Volcanes Queso Panela, Calabaza Cocida (Calabaza Española), D'Gari Gelatina de Agua. Lunch: Campbell's Crema de Elote, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Carne de Cerdo Molida (Cocida), Verdolagas. Dinner: Smucker's Mermelada de Fresa sin Azúcar, Bimbo Pan Tostado, Lala Leche Deslactosada Light. Snacks/Other: Huevo Cocido, Piña. more...
|
|
3617 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 14 minutes, Sitting - 9 hours and 30 minutes, Driving - 2 hours, Resting - 6 hours and 16 minutes, Sleeping - 5 hours. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FJBG70's weight history
|