Date started: 25 Apr 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 246.7 lb
12 Jan 24	212.1 lb	Reasonably Well
30 Mar 23	202.8 lb	Reasonably Well
16 Mar 23	208.3 lb	Reasonably Well
02 Mar 23	210.3 lb	Reasonably Well
19 Feb 23	215.2 lb	Reasonably Well
16 Feb 23	216.5 lb	Reasonably Well
10 Feb 23	217.2 lb	Reasonably Well
09 Feb 23	219.1 lb	Reasonably Well
02 Feb 23	222.2 lb	Reasonably Well
26 Jan 23	222.7 lb	Reasonably Well
25 Jan 23	223.8 lb	Reasonably Well
23 Jan 23	224.7 lb	Reasonably Well
18 Jan 23	225.8 lb	Reasonably Well
16 Jan 23	226.4 lb	Reasonably Well
02 Jan 23	232.4 lb	Reasonably Well
24 Aug 22	213.0 lb	Reasonably Well
11 Aug 22	213.8 lb	Reasonably Well
07 Aug 22	215.0 lb	Reasonably Well
21 Jul 22	220.5 lb	Reasonably Well
15 Jul 22	222.0 lb	Reasonably Well
13 Jul 22	224.0 lb	Reasonably Well
08 Jul 22	221.8 lb	Reasonably Well
03 Jul 22	225.8 lb	Reasonably Well
22 Jun 22	229.1 lb	Reasonably Well
20 Jun 22	229.3 lb	Reasonably Well
13 Jun 22	229.9 lb	Reasonably Well
02 Jun 22	232.6 lb	Reasonably Well
18 May 22	237.0 lb	Reasonably Well
17 May 22	238.1 lb	Reasonably Well
04 May 22	241.8 lb	Reasonably Well
03 May 22	242.9 lb	Reasonably Well
26 Apr 22	245.2 lb	Reasonably Well
25 Apr 22	246.7 lb	Reasonably Well

Date started: 30 Dec 11

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
03 Jun 21	218.5 lb	Reasonably Well
08 Apr 21	231.3 lb	Reasonably Well
07 Apr 21	233.2 lb	Reasonably Well
28 Mar 21	237.0 lb	Reasonably Well
03 Mar 21	222.9 lb	Reasonably Well
19 Jun 20	226.0 lb	Reasonably Well
03 Jan 20	238.8 lb	Reasonably Well
02 Sep 19	229.7 lb	Reasonably Well
04 Sep 18	229.7 lb	Reasonably Well
03 Sep 18	231.9 lb	Reasonably Well
13 Mar 18	223.3 lb	Reasonably Well
12 Mar 18	224.7 lb	Reasonably Well
09 May 17	209.2 lb	Reasonably Well
02 May 17	211.0 lb	Reasonably Well
26 Apr 17	211.6 lb	Reasonably Well
24 Apr 17	213.6 lb	Reasonably Well
20 Apr 17	211.0 lb	Reasonably Well
19 Apr 17	212.7 lb	Reasonably Well
18 Apr 17	215.4 lb	Reasonably Well
11 Jan 17	217.4 lb	Reasonably Well
04 Jan 17	214.1 lb	Reasonably Well
02 Jan 17	219.6 lb	Reasonably Well
14 Apr 16	202.6 lb	Reasonably Well
13 Apr 16	203.0 lb	Reasonably Well
12 Apr 16	204.4 lb	Reasonably Well
11 Apr 16	207.0 lb	Reasonably Well
22 Feb 16	201.3 lb	Reasonably Well
14 Jan 16	205.0 lb	Reasonably Well
11 Jan 16	211.0 lb	Reasonably Well
21 Sep 15	200.0 lb	Reasonably Well
07 Sep 15	198.4 lb	Reasonably Well
17 Aug 15	191.8 lb	Reasonably Well
14 Jul 15	189.6 lb	Reasonably Well
03 Jun 15	189.6 lb	Reasonably Well
27 May 15	191.8 lb	Reasonably Well
15 May 15	194.0 lb	Reasonably Well
13 May 15	196.2 lb	Reasonably Well
29 Apr 15	198.4 lb	Reasonably Well
23 Apr 15	200.6 lb	Reasonably Well
22 Apr 15	202.8 lb	Reasonably Well
09 Apr 15	205.0 lb	Reasonably Well
06 Apr 15	209.0 lb	Reasonably Well
23 Mar 15	212.7 lb	Reasonably Well
16 Feb 15	216.1 lb	Reasonably Well
13 Feb 15	217.2 lb	Reasonably Well
09 Feb 15	218.9 lb	Reasonably Well
08 Jan 15	224.9 lb	Reasonably Well
03 Jan 15	222.7 lb	Reasonably Well
02 Jan 15	226.0 lb	Reasonably Well
15 Sep 14	205.0 lb	Reasonably Well
07 Sep 14	207.2 lb	Reasonably Well
05 Sep 14	209.7 lb	Reasonably Well
22 Aug 14	213.2 lb	Reasonably Well
17 Aug 14	216.1 lb	Reasonably Well
14 Apr 14	213.8 lb	Reasonably Well
02 Jan 14	222.7 lb	Reasonably Well
19 Jul 13	207.2 lb	Reasonably Well
10 May 13	212.1 lb	Reasonably Well
11 Apr 13	230.6 lb	Reasonably Well
10 Apr 13	232.4 lb	Reasonably Well
06 Apr 13	237.2 lb	Reasonably Well
04 Apr 13	238.5 lb	Reasonably Well
27 Mar 13	237.2 lb	Reasonably Well
29 Sep 12	251.3 lb	Reasonably Well
30 Dec 11	242.5 lb	Reasonably Well

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 238.1 lb
13 Nov 10	224.9 lb	Reasonably Well
11 Sep 10	226.2 lb	Reasonably Well
06 Sep 10	230.2 lb	Reasonably Well
31 Jul 10	235.0 lb	Reasonably Well
27 Jul 10	238.1 lb	Reasonably Well
26 Jul 10	238.1 lb	Reasonably Well