| February 2023 |
| Wed 8th: |
563 *
|
20%
|
fat: 26.97g |
| |
protein: 37.20g |
| |
carbs: 42.22g |
|
2858*
|
 2295
|
| Thu 2nd: |
1368 *
|
49%
|
fat: 54.66g |
| |
protein: 84.65g |
| |
carbs: 138.82g |
|
2842*
|
1474
|
| July 2022 |
| Thu 21st: |
1710 *
|
61%
|
fat: 39.43g |
| |
protein: 121.84g |
| |
carbs: 227.78g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
177 *
|
6%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Wed 4th: |
708 *
|
24%
|
fat: 7.89g |
| |
protein: 79.70g |
| |
carbs: 77.28g |
|
3191*
|
2483
|
| Tue 3rd: |
1943 *
|
65%
|
fat: 36.06g |
| |
protein: 130.94g |
| |
carbs: 275.88g |
|
3286*
|
1343
|
| April 2022 |
| Wed 27th: |
1823 *
|
61%
|
fat: 29.85g |
| |
protein: 102.73g |
| |
carbs: 282.46g |
|
3598*
|
1775
|
| Tue 26th: |
1964 *
|
65%
|
fat: 60.76g |
| |
protein: 105.77g |
| |
carbs: 259.24g |
|
3997*
|
2033
|
| Mon 25th: |
2326 *
|
78%
|
fat: 76.34g |
| |
protein: 101.15g |
| |
carbs: 316.34g |
|
3823*
|
1497
|
| March 2021 |
| Wed 3rd: |
1613 *
|
54%
|
fat: 47.70g |
| |
protein: 107.33g |
| |
carbs: 195.73g |
|
3167*
|
1554
|
| June 2020 |
| Fri 19th: |
815 *
|
28%
|
fat: 38.81g |
| |
protein: 46.54g |
| |
carbs: 71.42g |
|
2518*
|
1703
|
| September 2019 |
| Mon 2nd: |
1944 *
|
67%
|
fat: 92.26g |
| |
protein: 85.05g |
| |
carbs: 197.82g |
|
3716*
|
1772
|
| September 2018 |
| Mon 3rd: |
711 *
|
25%
|
fat: 34.17g |
| |
protein: 38.73g |
| |
carbs: 63.55g |
|
3352*
|
2641
|
| March 2018 |
| Tue 13th: |
2291 *
|
79%
|
fat: 96.81g |
| |
protein: 143.59g |
| |
carbs: 219.11g |
|
3040*
|
749
|
| Mon 12th: |
2118 *
|
73%
|
fat: 79.00g |
| |
protein: 151.48g |
| |
carbs: 202.70g |
|
3422*
|
1304
|
| May 2017 |
| Fri 19th: |
1019 *
|
36%
|
fat: 50.11g |
| |
protein: 62.62g |
| |
carbs: 79.58g |
|
-
|
-
|
| Thu 18th: |
1779 *
|
64%
|
fat: 78.25g |
| |
protein: 129.16g |
| |
carbs: 135.62g |
|
3906*
|
2127
|
| Wed 17th: |
1422 *
|
51%
|
fat: 48.37g |
| |
protein: 117.07g |
| |
carbs: 128.15g |
|
3624*
|
2202
|
| Tue 16th: |
2276 *
|
81%
|
fat: 78.22g |
| |
protein: 174.23g |
| |
carbs: 211.65g |
|
3624*
|
1348
|
| Mon 15th: |
1639 *
|
59%
|
fat: 40.05g |
| |
protein: 106.08g |
| |
carbs: 226.58g |
|
2943*
|
1304
|
