siberianswirl's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015

Diet Calendar Entries for 27 May 2015:
784 kcal Fat: 27.23g | Prot: 60.57g | Carb: 81.76g.   Breakfast: Black Tea, Cantaloupe, Tesco Kiwi, Grapefruit (Pink and Red). Lunch: Cooked Egg White, Cooked Egg, Tuna in Water (Canned), Avocados. Dinner: Tesco Broccoli Florets, Brussels Sprouts (Frozen), Tesco Clear Honey, Amoy Dark Soy Sauce, Garlic, Salmon. Snacks/Other: Tesco Skimmed Milk, Tetley Redbush, Evian Natural Mineral Water, Fresh Lemon Juice, Marmite Marmite, Hovis Wholemeal Bread. more...
1761 kcal Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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