Weigh In record (no journal entry) for 26 May 2015
|
215.8 lb
Lost so far: 11.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2015:
|
2503 kcal
|
Fat: 111.19g | Prot: 154.52g | Carb: 182.96g.
Breakfast: Sesame Bagel, Whipped Cream Cheese Spread, Butter (Salted). Lunch: Nestle Raisinets, Chocolate Chip Cookie, Route 11 Potato Chips, Creamy Caesar Dressing, Parmesan Cheese (Shredded), 100% Whole Wheat Pita Bread, Chicken Breast. Dinner: Olive Oil, Chicken Breast, Chocolate Chip Cookie. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PuRock's weight history
|