loulou73's Journal, 26 May 2015

223.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed poorly.

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1104 kcal

Fat: 37.06g | Prot: 78.55g | Carb: 113.47g.   Breakfast: Hershey's Strawberry Syrup, Heavy Cream, Skim or Nonfat Milk (Calcium Fortified), Strawberries. Lunch: Colavita Extra Virgin Olive Oil, Safeway Honey Graham Crackers, Treasures from the Sea Ahi Tuna Steak, Marie's Sesame Ginger Dressing, Cabbage. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Colavita Extra Virgin Olive Oil, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Hiland Fat Free Skim Milk, Birds Eye Steamfresh Broccoli, Tanimura & Antle Sweet Yellow Onion, Tyson Foods Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), White Flour. more...

2868 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 18 hours. more...