loulou73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 200 * 12%
fat: 2.50g
|
protein: 6.00g
|
carbs: 38.00g
- -
Mon 1st: 954 * 60%
fat: 19.59g
|
protein: 61.74g
|
carbs: 132.00g
- -
May 2015
Sun 31st: 1311 * 82%
fat: 43.35g
|
protein: 52.65g
|
carbs: 183.78g
3697*  2386
Sat 30th: 2456 * 154%
fat: 88.00g
|
protein: 58.94g
|
carbs: 209.91g
3592*  1136
Fri 29th: 1387 * 87%
fat: 41.00g
|
protein: 46.84g
|
carbs: 58.56g
- -
Thu 28th: 1648 * 103%
fat: 63.98g
|
protein: 74.06g
|
carbs: 189.04g
- -
Wed 27th: 1609 * 95%
fat: 40.61g
|
protein: 87.05g
|
carbs: 219.45g
- -
Tue 26th: 1104 92%
fat: 37.06g
|
protein: 78.55g
|
carbs: 113.47g
2868  1764
November 2013
Sun 17th: 739 * 53%
fat: 20.00g
|
protein: 57.00g
|
carbs: 85.00g
- -
Sat 16th: 1376 * 98%
fat: 56.11g
|
protein: 75.38g
|
carbs: 119.51g
- -
Wed 13th: 980 * 70%
fat: 27.61g
|
protein: 65.27g
|
carbs: 109.59g
- -
Tue 12th: 290 * 21%
fat: 1.00g
|
protein: 12.00g
|
carbs: 63.00g
- -
Mon 11th: 1082 * 77%
fat: 49.37g
|
protein: 71.15g
|
carbs: 101.23g
- -
Thu 7th: 1075 * 77%
fat: 33.25g
|
protein: 105.65g
|
carbs: 95.41g
- -
October 2013
Tue 1st: 1232 * 88%
fat: 32.84g
|
protein: 64.16g
|
carbs: 147.17g
- -
August 2013
Mon 5th: 334 * 24%
fat: 17.87g
|
protein: 15.55g
|
carbs: 33.42g
- -
June 2013
Wed 26th: 280 * 20%
fat: 9.00g
|
protein: 13.00g
|
carbs: 41.00g
- -
Mon 24th: 201 * 14%
fat: 0.60g
|
protein: 13.85g
|
carbs: 37.01g
- -
May 2013
Tue 21st: 170 * 12%
fat: 3.00g
|
protein: 9.00g
|
carbs: 29.00g
- -
April 2013
Tue 30th: 160 * 11%
fat: 3.00g
|
protein: 13.00g
|
carbs: 21.00g
- -

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