loulou73's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
195.5 lb Lost so far: 26.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
225 kcal Fat: 1.20g | Prot: 14.30g | Carb: 40.00g.   Breakfast: Fat Free Hazelnut Creamer, Nonfat Greek Yogurt - Pineapple. more...
on diet loulou73's own diet   losing 0.1 lb a week

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