loulou73

Start Weight:(15 Nov 10) 222.0 lb
Current Weight:(15 Feb 13) 195.5 lb
Goal Weight:130.0 lb
following: loulou73's own diet
performance: losing 0.1 lb a week

One-time skinny kid, now obese adult. Joined WW early-Sep at 232 lbs. Looking to make it to 130lbs with the help of calorie counter. New motto: slow and steady wins the race. Started Zumba a couple of weeks ago and like it. Music on my i-pod: Bowling for Soup, Cee-Lo, Foo Fighters, Nirvana, Jay-Z, Rob Thomas, Ray LaMontagne, Mark Ronson, Lily Allen. Not into whiners or negativity; although, I do like edginess!

FatSecret member since: 21 Nov 10

loulou73's Weight History


loulou73's Latest Member Challenges

264
  Lose 15 pounds in 10 weeks!
status: Completed
ended: 21 Feb 11
view progress
 
  
128
  Drink Some More Water
status: Completed
ended: 29 Nov 10
view progress
 


loulou73's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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loulou73's journal

02 December 2010

Protein: 10-35% Fat: 20-35% Carbohydrate: 45-65% started at 232 on September 4 today at 218 on December 2
on diet loulou73's own diet  

loulou73's Recent Food & Exercise

loulou73's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

loulou73's Recent Activity

loulou73's Own Activity

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Other Member Diet Recent Activity

rockytu commented on LadyBea40's Journal Entry.
TAIC69 and Vitchy-lbp are now buddies.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
hazelynn recorded a Weigh In at 111.0 lb.
KatChilds recorded a Weigh In at 172.4 lb.
leighpk recorded a Weigh In at 222.5 lb.
KLNesta recorded a Journal Entry and a Weigh In at 161.9 lb.