Weigh In record (no journal entry) for 26 May 2015
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143.2 lb
Lost so far: 7.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2015:
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494 kcal
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Fat: 19.06g | Prot: 44.87g | Carb: 44.43g.
Breakfast: 365 Organic Almond Milk - Unsweetened. Lunch: Trader Joe's Kimchi, Source Organic Classic Whey Protein, Flaxseed Seeds, Blueberries (Unsweetened, Frozen). Dinner: Olive Oil, Asparagus, Eggland's Best Large Grade A Eggs. more...
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losing 14.0 lb a week
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