vallykat's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
162.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
632 kcal Fat: 31.78g | Prot: 41.68g | Carb: 43.50g.   Lunch: Beef Steak. Snacks/Other: Dole Sparklers Pink Grapefruit, Doritos Nacho Cheese Chips, Betty Crocker Rich & Creamy Frosting - Chocolate. more...
losing 1.4 lb a week



     
 

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