Weigh In record (no journal entry) for 25 May 2015
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162.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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632 kcal
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Fat: 31.78g | Prot: 41.68g | Carb: 43.50g.
Lunch: Beef Steak. Snacks/Other: Dole Sparklers Pink Grapefruit, Doritos Nacho Cheese Chips, Betty Crocker Rich & Creamy Frosting - Chocolate. more...
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losing 1.4 lb a week
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vallykat's weight history
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