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back to the basics, I'm ashamed I'm this big again, Thts why I haven't been on here, but I was 20lbs heavier so it could be worst. thank god for waking me today to fight another day of obesity.
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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351 kcal
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Fat: 29.45g | Prot: 17.76g | Carb: 3.34g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Louis Rich Turkey Bacon, Scrambled Egg (Whole, Cooked). more...
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gaining 0.1 lb a week
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