dialla3201's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015

Diet Calendar Entry for 24 May 2015:
1297 kcal Fat: 25.71g | Prot: 115.78g | Carb: 157.78g.   Breakfast: Tetley Green Tea, Honey, Quaker Steel Cut Oatmeal, Kroger Honeydew Melon, Sunsweet Pineapple, Water, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Wish-Bone Fat Free Italian Dressing, Water, Lettuce, Tomatoes, Market Pantry Pineapple Fruit Chunks, Kroger Honeydew Melon, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cooked Green String Beans (from Frozen), Roasted Broiled or Baked Chicken Breast, Water. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Kroger Honeydew Melon, Peanuts in Shell (Shell Not Eaten), Honey, Water, Chobani 0% Plain Greek Yogurt (6 oz). more...

2 Supporters    Support   

Comments 
Great job, keep working your program you are on your way. 
24 May 15 by member: Transformation Butterfly
thank you so much!!! 
24 May 15 by member: dialla3201

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dialla3201's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.